Mondays

10.00am – 12.00pm: Appointments only (booking essential)

10.00am—12.00pm: Outreach @ Ward F & the Recovery Unit (NPT Hospital)

1.00pm – 2.00pm: Wellbeing and Relaxation

10.00am – 3.00pm: Counselling (appointments only)

5.00pm – 7.00pm: Headway (Head injury support group) – Monthly meeting

 

Tuesdays

10.00am – 12.00pm: Outreach project at St Mary’s Centre – Port Talbot

10.00am – 3.00pm: Counselling (appointments only)

1.00pm – 3.00pm: Perinatal support group (referral only)

 

Wednesdays

10.00am—12.00pm: Appointments only (booking essential)

1.00pm – 3.00pm: Open access social drop in session

1.00pm – 3.00pm: Sow and Grow Gardening Project

1.00pm – 3.00pm: Counselling (appointments only)

 

Thursdays

10.00am—12.00pm: Appointments only (booking essential)

10.00am – 12.00pm:

Monthly groups

OCD (1st Thursday of month)

Self harm (2nd Thursday of the month)

Bereavement (3rd Thursday of the month)

Living Life to the Full CBT Course (4th Thursday of the month)

 

1.00pm – 2.30pm: Anxiety and Depression Support Group

1.00pm – 3.00pm: Counselling (appointments only)

2.30pm-4.00pm: Women’s Group

3.00pm – 5.00pm: Youth Advice Project (Yap) for 14-18 yr olds (appointments only)

 

Fridays

10.00am—12.00pm: Appointments only (booking essential)

10.00am – 12.00pm: Walking Group

1.00pm— 2.30pm: Men’s group

1.00pm – 3.00pm: Counselling (appointments only)